Nakhon Nayok Province Thailand

Nakhon Nayok is one of the central provinces of Thailand. Found about 1 hour 30 minutes North of Bangkoks Suvarnabhumi international airport. If you are after a seaside resort this is not the place for you. But if you would like to see a place Thais visit, with plenty of places to stay as well as a lot to see & do. Then add it to your list of places to see.

Attractions :

Khun Dan Prakan Chon Dam

The Khun Dan Prakan Chon Dam built in 2005. Standing at 93m high & 2720m long it’s the biggest Dam in Thailand, & biggest compacted concrete Dam in the world. You can take a bus trip or walk across the dam, looking down from the top you can really feel the height. May not be suitable for people with a fear of heights ?

Boat trips regularly go across the lake and up the river at the back of the dam into Khao Yai. It just depends on the season to how far up the river you can travel, obviously in rainy season when the reservoir will be at it’s fullest, you will be able to travel … Read the rest


Ayutthaya Thailand

Ayutthaya is located in the Phra Nakhon Si Ayutthaya District. Just over one hours drive from Bangkok. Depending where you start from in Bangkok & the traffic in Bangkok. Anyone who’s been to Bangkok will know what I mean.(check picture on the right, that’s not even rush hour in Bangkok) Travelling by train is much easier & very cheap, around 11 baht each way.

A little history of Ayutthaya 

It was founded in 1350 & was the second Siamese capital after Sukhothai & originally Thailand’s capital city. Until it was destroyed by the Burmese in the 18th century.

Places To See

Wat Maha That

wat Maha That is located in the Ayutthaya Historical Park. This is the place to see the Buddha’s head tree. But all around are some fantastic ruins. It can get rather busy around the tree. Making it not  easy to take photo’s, but be patient & you will eventually get the picture you want.

Wat Lokayasutharam

Wat Lokayasutharam is situated at Pratoochai District, behind the Ancient Palace  , in the area 0f Wat Worapoh (Wat Rakhang) and Wat Worachettharam.

Here you will find the reclining Buddha , called Phra Bhuddhasaiyart, which faces to … Read the rest

Natural Treatments For Anxiety                                                                                                                      There are a lot of treatments for anxiety & depression on the market & not everything is good for your body. Alternative treatment for anxiety & depression is a great & natural way to get relief. You should understand though, that most alternative medicine to treat anxiety & depression is used in cases where the condition is mild. People with severe depression or anxiety, to the point that it is threatening their lives or the lives of others, should not hesitate to seek medical attention.

Here Are The Top 4 Alternative Treatments For Anxiety & Depression

   1. Herbal Remedies :

St. John’s Wort is probably the most popular of all of the herbal remedies used to treat anxiety & depression. St.John’s Wart is effective at combating mild depression & anxiety in a natural way. It has been used fro centuries in this regard & works very well. Other herbal remedies that work to reduce anxiety & depression are Chamomile & Valerian. Some herbal remedies can interfere with your subscription medicines. It is very important to consult your doctor before starting to use any other treatments.

2. Acupuncture :

Acupuncture is an ancient healing art that pinpoints … Read the rest

What Is Therapeutic Massage ?

Therapeutic massage is basically any type of massage that manipulates muscles & soft tissues to relieve pain. There are many therapeutic massage facilities available in the world today. Each one of these centres offers a different variety of service based on the owners & staff’s expertise in the overwhelmingly vast styles of massage therapy.

This is so much more than simply being able to relax for an hour or two. There are numerous benefits to engaging in the practice, including physical health benefits & mental clarity. Some people claim they feel more emotionally stable after having a therapy session.

Undergoing this treatment significantly reduces feelings of stress & anxiety as stated by the American Massage Therapy Association (AMTA). Therapeutic touch helps people take on peace of mind, promote increased mental awareness & helps alleviate mental stress caused by everyday life. Massage even helps the body know stress is coming & how to handle it.

Recent studies have revealed that when law students wee given a massage before heaving to appear in court, their arguments where stronger & the performed better than those who did not undergo massage. Similarly, people undergoing chemotherapy seem to respond better … Read the rest