Today I will look at 3 different essential oils that will help with headaches
Peppermint : is without doubt the best one in my eyes, With it containing menthol it has a soothing, cooling & helps to clear the mind.
Lavender : is the most versatile of all the essential oils & will be featured in a lot of these posts ! it has anti-inflammatory properties & relaxing aroma .
Roman Chamomile : with it’s calming effect is ideal for headaches. There is also a German variety that has a larger proportion of the anti-inflammatory chemical azulene.
All these oils can be mixed with a base oil and put on the temple forehead and back of the neck. They can also be used in essential oil burners.