Pregnant Woman Essential OIls
As any soon-to-be-mother knows, pregnancy can be a mixed bag of high & lows. While you are excited about meeting your new bundle of joy, observing a hundred & one do’s & don’ts can present something of a challenge, especially if you are a creature of habit. Take for example, the use of essential oils. Essential oils can play a significant role in balancing the up’s & downs & bring some pleasure to what should be the most rewarding time of a woman’s life. A beauty massage using essential oils can make a difference in not just how a woman feels, but also to their well-being.
However, pregnant women should always consult their doctor before beginning any questionable activity. Using essential oils in pregnancy has many benefits, but they should not be used in the first trimester due to the babies’ organ development. No studies have shown negative or positive effects on babies, but no risks should be taken.
Using essential oils during second & third trimester is not only okay, but also recommended. Many women become drained & tired during their pregnancy, but they have a hard time sleeping. Essential oils can aid sleeping process along with things like constipation.
Essential Oils that Pregnant Women Should NOT use at all.
The volatile oils that should not be used when pregnant are known to have harsh side effects that can cause bleeding & miscarriages. these volatile oils can easily be absorbed by the skin, which can badly affect different body organs of a pregnant woman. the list below may NOT be complete, but basically, these are some of the volatile oils you should NOT use if you are pregnant.
- BAY LAUREL
- BLACK PEPPER
- CLARY SAGE
- SWEET FENNEL
Which Essential Oils CAN I use During Pregnancy ?
LAVENDER ESSENTIAL OIL : Lavender can be used to treat migraines & headaches. It has great relaxing properties, so if you are finding that you can’t sleep despite feeling fatigued, add a few drops of lavender oil to your pillow before bed time. It can also be used as an anti-septic, which is great for women who are suffering from rectal bleeding due to pregnancy constipation & piles.
YLANG YLANG ESSENTIAL OIL : Ylang ylang is well known for relaxing you & instilling a general sense of peace & well-being. It can be used to combat depression, anxiety & nervous tension.
NEROLI ESSENTIAL OIL : If you are suffering with pregnancy diarrhea, Neroli oil may be able to settle your digestive tract & regulate your bowel movement. It is also great for women suffering from depression, shock, stress or fear during their pregnancy.
Why Might Pregnant Women Want to use an Essential Oil ?
- MORNING SICKNESS
- BACK PAIN
- STRETCH MARKS
- URINARY TRACT INFECTION
- EMOTIONAL UPSETS
- LEG CRAMPS
Pregnant women should consult their healthcare professional before using essential oils. Those oils with hormonal quality should be avoided during pregnancy. All things considered, essential oils are among the safest of all therapeutic modalities & one that is safe enough for even amateurs & untrained users. Nevertheless, the more you know & understand about them, the better & safer your results will be.
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