Essential Oils that Women can use During the Menopause
Menopause is neither a disease nor abnormality ! It’s simply the stopping or cessation of the monthly female menstrual cycle. Menopause is a crucial phase in any woman’s life. While some sail through it with enviable ease, others find it a nightmare to live with. As the body undergoes continuous changes, both physical & psychological, most women complain of mood swings, hot flushes, skin aging, low self-esteem, depression & irritability. Quite naturally, these factors affect many women as well as those around her ( friends, family & co-workers). If you are one of the many women who have a hard time coping up with hormonal changes, essential oils may be just what you need.
Don’t let your hormones get the better of you – It is easy to maintain your health, beauty & sanity with a little help from essential oils ! We present the top essential oils every woman should have with them at all times, to bring balance & harmony to the lives of women.
Top 3 Essential Oils for Menopause
CLARY SAGE is an essential oil made from a plant in the mint botanical family. This oil has an effect on the hormonal system, aiding the balance of hormones during menopause & pre menopause. When diffused into the air, this oil may bring feelings of calmness & euphoria, possibly allowing women to combat insomnia. This oil also contains soothing & sedative properties, perfect for bringing relaxation after a long day.
FENNEL is another oil for women, which is made from plants in the parsley family. It can bring balance to the digestive system, as well as the hormonal system. Women have reported this essential oil helped with constipation & digestive discomfort, making it the perfect oil to have in your purse for when these uncomfortable situation arise.
LAVENDER has been referred to as the Swiss Army Knife of essential oils. It is the one must have oil for every woman. It can help with depressed moods, flatulence, & hair loss as well as other physiological effect associated with menopause. This oil has also been helpful with seasonal allergies, as well as detoxification of the liver. It is another perfect oil to keep in your purse, for your own use & easily convenient to aid those around you who need help with the above issue.
Other Essential Oils that will Help With the Menopause
GERANIUM & GRAPEFRUIT – helps a woman battle day-to-day stresses by restoring hormonal balance, mental peace.
JATAMANSI, (SPIKENARD) – Can be progesterone stimulating, good for aging skin, & is grounding & relaxing.
ROSE – Helps with irregular menstruation, migraine headaches, detoxification of the liver, & encourages patience & love.
DAVANA – Decreases anxiety & fear, balances the female immune system, & is good for preventing cysts.
As you enter a new phase of womanhood, indulge yourself in some ultra-feminine luxury with the soothing, comforting scent of rose will make you feel sensual all over again & bring back the passion & romance in your life. Treat yourself to a rare oil that can relax & exhilarate at the same time. Used for centuries as a natural aphrodisiac, jasmine can lift your spirits up in no time.
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