Brief History of Frankincense Essential Oil
Frankincense essential oil has been used for centuries due to it’s many health applications. Frankincense oil comes from the steam distillation of gum of the Frankincense. or the Latin word” Olibanum “( gum of Frankincense ).
The oil has been found in cosmetics dating all the way back to Ancient Egypt civilizations. so it’s no surprise that it is continuing to be used today for skin care & a multitude of other applications.
Here are 9 different ways to use Frankincense essential oil :
Use 1 : To Aid in Digestion
Frankincense essential oil can take the place of antacids for those prone to indigestion. The oil aids in digestion by helping the digesting material move through the intestines.
The oil also stimulates peristaltic motion. helping the material to be gently pushed through the digestive track.
Use 2 : To Heal Small Wounds
The essential oil has vulnerary qualities which allow it to speed the healing of small wounds & protect from further infection when applied topically.
The oil also stops blood from flowing, acting as a coagulant. Internal cuts & ulcers also heal quicker when it is ingested.
Use 3 : To Suppress Coughing
Frankincense is commonly used to combat respiratory issues like coughing & asthma attacks. When ingested. the oil can rid the respiratory system of phlegm & congestion, easing the symptoms of the common cold.
Because the oil is anti-inflammatory & acts as an anti-depressant, it can relax the lungs & throat, allowing the person to breathe easier.
Use 4 : To Lower Blood Pressure
I people have a history of high blood pressure, frankincense may be ingested over time to combat the problems. The oil acts as a natural diuretic, which helps the body shed toxins, including sodium, leading to lower blood pressure.
Use 5 : Skin Care
Frankincense acts as a stringent, which lifts & firms the skin, reducing wrinkles. The essential oil promotes healthy skin by boosting the formation of new cells & strengthening older cells.
Skin will appear more youthful as the use of the oil decreases sun spots & smooth’s the complexion.
Use 6 : As Toothpaste or Mouthwash
This oil is an antiseptic, making it perfect for cleaning & ridding the mouth of germs that may build up to create cavities or bad breath.
The oil can be combined with regular toothpaste or used as an ingredient in homemade toothpaste or mouthwashes.
Use 7 : To Build the Immune System
Frankincense oil, as mentioned above, can help the body fight infection. Use of the oil boosts the immune system & protects against sickness & infection.
Use 8 : For Aches & Pains
This oil may be particularly helpful for older people experiencing arthritis pain, as it’s anti-inflammatory properties inhibit the production of inflammatory molecules that cause the pain & may also act as a natural pain-killer.
Use 9 : For Uterine Health
In women, the essential oil can help regulate menstrual cycles & decrease PMS symptoms. It may also push back the onset of menopause.
Before you go out & get a bottle of frankincense essential oil, there are a few things you should be aware of…..
1. Whenever using any essential oils on yourself, be sure you are using oils that are free of synthetics & 100% pure.
There are different grades & qualities of essential oils. some are used for cooking, massage therapy & others even for perfumes.
Even if the label claims that the oil is 100% pure, it’s better for you to do some online research on the brand & see what other people are saying in regards to their quality.
2. We are not licenced health professionals. these are strictly tips taken from personal experiences of other people who have used essential oils.
As essential oils have been used for centuries as a form of medicine & continue to be good alternative to some medications, you should always consult with your doctor if you have any concerns.
3. Using 100% pure essential oils is safe & effective way to take care of some of our common health problems at home.
There may be some people who react differently than others to some oils due to sensitivity & allergies. If your skin is too sensitive to an oil, you could try diluting it with some coconut or olive carrier oil to bring down the intensity of it .
Frankincense essential oil has a multitude of health benefits, from internal digestive regulation & immune system boosting to external skin care & wound healing. It is easy to see why this essential oil has become so popular for home remedies.
Searching just ” FRANKINCENSE ” on AMAZON turned up : 5,219 items. This proves it’s popularity has increased over the last few years.