Massage For Wrinkles
Natural treatments for wrinkles are alternative solutions in slowing down the aging process. Although surgical treatments work in making skin more elastic, the effects are usually not attractive. It stretches out skin tissues & makes your skin look fake & unattractive. Graceful aging is still the best way to go.( as the picture on the right shows. Your never too young to start having massage ! )
One way to achieve that is through the use of natural treatments. The downside to these treatments is the time you need to consume to perform them. If you don’t like the time constraints, you can try the following fast & convenient treatments for wrinkles
1. Facial Massage
Why not try one of the many facial massages available at nearly all beauty businesses. You can choose from Basic Facials or Purifying Facials & even Anti-Aging Facial. Check my other post : https://massage-for-well-being.com/?s=facial&submit=Search . Facials have become very popular over the last 10 years & not just for women.
2. Acupressure Massage
You can do this method before going to sleep. It will help relax your muscles & release tension & stress. There are several acupressure points on your face. According to ancient Chinese medicine, if you knead those areas using index fingers for about 10 minutes daily, you can slowly lift skin tissues up & lessen the appearance of wrinkles. Aside from that, this method can also reduce several health issues such as headaches, stuffy nose & vision impairment. Find the acupressure spots your face & massage those key areas gently using index fingers.
3. Diaphragmatic Breathing
We don’t usually notice this but we actually tend to hold our breath during the day. We also tend to breathe shallowly. This prevents oxygen from entering our system. Oxygen is needed for distribution of cells to the vital organs. Lack of oxygen makes our skin look dull & stressed out. You should practice diaphragmatic breathing. Take a break from work for at least 5 minutes & breathe in & out deeply. Close your eyes & rest while breathing. Let oxygen improve energy levels.
4. Apply Moisturizers
Moisturizers & creams are easily the most convenient treatments. You just apply the product & you are good to go. See to it that you using one with natural ingredients. Choose the ingredients CynergyTK, Phytessence Wakame & Nano Lipobelle HEQ10. CynergyTK is an ingredient that has been extracted from the wool of sheep. It supplies a functional protein called Keratin to the skin. Keratin is the key for the revival of collagen production. Phytessence wakame is a type of Japanese sea kelp. This sea kelp promotes healthy levels of hyaluronic acid. This is the acid that supplies moisture to collagen proteins. Nano Lipobelle HEQ10 protects you from harmful free radicals. This antioxidant is made up of small molecular structure so it can pervade the deeper layers of skin.Chamuel Men’s Skincare Anti-Aging Face Lotion – Wrinkle-Fighting 2.5% Retinol Nighttime Facial Moisturizer Grooming Cream – Firms, Tones, Moisturizes, Smooths, Softens & Protects
5. Drink Freshly-Squeezed Lemon Juice With Honey
The pulp can flush out toxins & excess fat. Lemon juice supplies vitamin C to your system. This vitamin controls the aging process. It also increases your protection from the sun’s UV rays. Honey moisturizes the skin & lubricates dry skin tissues.
Yes I know not all of these are massages, but I wanted to cover other things that would complement having a face massage. Doing all 5 of these procedures will help the aging process, as well as giving you healthier skin.
If you have anything to add, please comment below.