Massage For Diabetics
Massage therapy can often help in relieving symptoms of diabetes. If you or a loved one suffers from this life-altering disease, you are familiar with the time & effort it takes to regain & maintain a healthy lifestyle. Apart from injections, continual monitoring & dietary changes, what can diabetes patients do to reduce stress & promote longevity ?
The Physical & Emotional Damage of Diabetes
Diabetes affects the body’s ability to either produce or use insulin, the naturally occurring hormone that assists in transferring glucose to the body’s cell. In both Type 1 & Type 2 diabetes, blood glucose levels are raised, starving the patient’s body of energy. The most immediate physical reaction is fatigue, but extremely high blood glucose levels become dangerous, especially when the body is subjected to them over periods of time. Cell damage begins to occur in the kidneys, heart, eyes & other organs. Once diagnosed with diabetes, patients must keep a permanent watchful eye on their condition in order to preserve their health.
Diabetes is not only a disease affecting the body. Daily injections, constant blood glucose level checks, & the need for regular check-ups with physicians can take an emotional toll as well. Diabetes patients are twice as likely to encounter depression, according to data collected by the National Institute for Mental Health. With one out of every 10 adults over the age of 20 suffering from diabetes, it’s important to exhaust each & every treatment option in the hopes of maintaining well-being in body & mind, & massage therapy offers specific benefits for diabetes patients.
Benefits of Regular Massage
The main obstacle facing diabetes patients is insulin absorption. Since many patients have poor circulation, massage is an ideal solution, as it stimulates the lymph system, encouraging the cells to improve insulin absorption function.
A common side effect of diabetes is to suffer with stiff or inflamed joints. When glucose levels are high, the connective tissues & muscles suffer a lack of mobility or lowered range of motion. Massage works against a thickened myofascial system & improves flexibility & movement of the muscles.
According to the American Massage Therapy Association, after only 15-minute chair massage, studied subjects all showed significantly lower levels of stress & improvements in their emotional state. For diabetic patients living with daily challenges, reducing anxiety is a major hurdle to overcome on their path to lifelong wellness.
After a massage, patients might feel light-headed or disoriented. It is vitally important for diabetic massage therapy patients to test their blood sugar levels & ensure they are not suffering from low blood sugar. This state, also called “hypoglycaemia”, includes feeling dizzy & fatigued.
Additionally, diabetic patients must inform their practitioner of their condition & take note of how their blood sugar levels respond to a massage. Each individual reaction is different, but glucose levels typically drop between 20 & 40 milligrams per decilitre.( Nearly all massage business have a medical history form to fill in before you start any massage therapy. This will give the therapist insight into your background. Always fill them in truthfully).
Form a safe, personalized trial treatment plan after consulting with your specialist (doctor) before starting any massage therapy treatment or electronic massage equipment, like chairs. Expect to see massage therapy help diabetes symptoms recede due to physical relaxation, leading to emotional & mental well-being.
What Massage Works Best ?
All massage therapy works for diabetes, Aromatherapy massage helps you relax & increases blood flow. Were as Traditional Thai Massage helps with flexibility & also increases blood flow. Always drink plenty of water before & after This is advisable for everyone not just diabetics, as massage can dehydrate the body.
I truly hope that one day they will find a cure for diabetes. A lot more people are diagnosed these days, but that is down to improved tests & more knowledge of diabetes. More knowledge has given sufferers a better lifestyle & better understanding of the condition they are suffering. Massage is just one natural healing treatment for patients & if you haven’t tried ? why not book yourself in for a 30 minute taster massage that most places welcome you to try.
Thanks for reading
If you have anything more to add ? please leave a comment below.