What Does Singing Bowl Massage Look Like ?
Sound Therapy treatments with Himalayan singing bowls & gongs combine deep relaxation or meditation with subtle sensations felt all over the body. Healing frequencies can give you exactly what you need at the particular moment, creative solutions, artistic inspirations, good night sleep, relax, inner peace, pain relief or they can just lift you up & make you cheerful & energised. Sound Therapy can trigger feelings of de-materialisation, floating, process of rejuvenation (when you have ecstatic feeling of fullness & life energy), timelessness & feeling of your consciousness not being bound only to your body.
Vibration is known to have an analgesic effect & is often used in the treatment of chronic pain. Studies suggest that vibration might interfere with the transmission of pain signals from various parts of the body to the central nervous system.
How to Approach Singing Bowl Massage ?
To fully benefit from the treatment is to come with an intention in your mind, which will be sent to the Universe on the waves of sound. As American sound healing pioneer Jonathan Goldman said ” sound + intention = healing “. Usually treatments are received lying on the massage couch, covered with the blanket. It is advisable to wear comfortable, loose clothing, warm socks & no metal accessories. You should also drink plenty of water before & after the treatment to aid cleansing & the healing process, which is usually ongoing & keeps making continuous progress for the next few days or even weeks.
How Singing Bowl Massage is Carried Out
During an Individual Sound Therapy session the Himalayan singing bowls are placed directly onto the clothing worn or towel covering you for an optimal physical sensation, so the healing vibrations can be perceived to the maximum. Then the bowls are gently tapped to create a soothing sound & soft vibration. Strong resonance in our body makes us feel as if we are being massaged from the inside out. During the treatment you will be bathed in a sea of relaxing & soothing sound healing frequencies that will melt away your stress & rejuvenate your body, mind & soul, giving an all over feeling of well-being.
You may experience a light, trance-like state, comparable with other forms of meditation. Although the Himalayan singing bowls are positioned directly onto your body, it doesn’t affect your ability to switch off & relax. Sound Therapy is exceptionally relaxing. It is very comforting for pregnant women & all individuals with busy & exhausting lifestyles.
It is advised after the treatment, not to go straight back to your busy life. Make time to relax & get the full benefit from the sound waves( preferably until the next day ). It is also recommended to take a Epson salt bath afterwards for more detoxifying effect. Remember to drink plenty of water for better results of the detoxing.
AMAZON have only 748 products from the search ” singing bowl massage “. As you can see on the bottom image on the right, I have a singing bowl, but this was bought on a trip to Thailand.
I couldn’t say what sort of quality they would be on amazon ? But the books are good value !
Click on the Amazon link below And search singing bowl massage.
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